Yoga classes are organized in Neringa during the summer season. Free yoga classes are held on the central beaches of Nida and Juodkrantė in June - August:

Everyday from 8:00-9:00 AM

Only on weekdays from 7:00-7:45 PM.

2026 Yoga Class Schedule in Nida:
June 25–June 29: Classes led by instructor Sigita Mikalajūnienė (Mobile: +37068623414), classical yoga

June 29–July 6: Classes led by instructor Astra Gruodė (Mobile: +37068437141), Pranayama and Hatha Yoga

July 6–July 13: Classes led by instructor Džeraldina Vaicekauskienė (Mobile: +37068321124), Hatha Yoga

July 13–July 20: Classes led by instructor Irena Strazdienė (Mobile: +37063646384), wellness yoga

July 20–July 27: Classes led by instructor Sigita Mikalajūnienė (Mobile: +37068623414), classical yoga

July 27 – August 3: Classes led by instructor Ignas Zakarauskas (Mobile: +37065084999), wellness yoga

August 3–August 10: Classes led by instructor Edita Jurkonytė (Mobile: +37066444212), athletic yoga

August 10–August 24: Classes led by instructor Brigita Paulauskienė (Mobile: +37067315430), Hatha Yoga

2026 Yoga Class Schedule in Juodkrantė:

June 25–June 29: Classes led by instructor Giedrė Paršeliūnienė (Mobile: +37061023536), therapeutic yoga

June 29–July 6: Classes led by instructor Karolina Mikšienė (Mobile: +37062162760), Sri Sri Yoga

July 6–July 20: Classes led by instructor Gintarė Stanaitytė (Mobile: +37068571615), Hatha and Ashtanga Yoga

July 20–July 27: Classes led by instructor Karolina Mikšienė (Mobile: +37062162760), Sri Sri Yoga

July 27–August 3: Classes led by instructor Sigita Mikalajūnienė (Mobile: +37068623414), classical yoga

August 3–August 10: Classes led by instructor Jovita Vaitkaitė (Mob. +37069588474), Vinyasa Yoga

August 10–August 17: Classes led by instructor Daiva Andriukaitienė (Mob. +37061177558), Prana Vashya Yoga

August 17–August 24: Classes led by instructor Irena Strazdienė (Mob. +37063646384), wellness yoga

They are organised by Neringa municipality and the National Yoga Association of Lithuania https://www.facebook.com/p/Lietuvos-jogos-asociacija-100064424245004/

More information: https://www.kjs.lt/

The many benefits of yoga include:

• Increased flexibility;
• Increased muscle strength and tone;
• Improved respiration, energy and vitality;
• Maintaining a balanced metabolism;
• Weight reduction;
• Cardio and circulatory health;
• Improved athletic performance;
• Protection from injury;
• Improved concentration, digestion, balance and posture;
• Help with water retention;
• Better sleep and less fatigue;
• Stronger immune system.